Ancient footage: Manchester seminar Five Elements

Flashback to a seminar with Sascha Wagener and Heero Miketta in Manchester years ago in 2013. Topic: Kakie Waza and the five elements in Karate.

Recent Posts

Bringing Values to Life in Martial Arts

Thoughts by Sensei Sandro Sandten Does martial arts train character? Many of us started martial arts because we were looking for more than just movement or self-defence. We wanted to develop a posture—an attitude—to understand ourselves better and to find a path that connects physical training with personal development. There is a lot of talk […]

The Karate Buddy – Learning, Even When You Can’t Make it to the Dojo

Sensei Sandro Sandten about Peer Tutoring in Martial Arts. In Karate, you often get the feeling that you have to work everything out for yourself. But many eventually discover that learning in the Dojo becomes much easier when you have someone by your side. Someone who understands where you are, and helps you stick with […]