Edinburgh: Personal security risks and solutions.

Understanding and recognising urban violence and its sources

  • Victim – and offender – profiles
  • Personal limits and boundaries
  • Awareness and clear communication

Definition of violence

  • Understanding
  • Prevention & de-escalation

Personal experiences

  • Success stories
  • Exchange of experiences
  • Warning signs

Fear and stress

  • Physiological functions
  • Mental effects
  • Methods to cope

Assertiveness face to face

  • Typical conflict scenarios
  • Simple rhetoric for de-escalation
  • Body language

Physical self defence

  • A small set of simple techniques
  • Straightforward and pragmatic
  • High realism
  • Weapons yes or no?

Please join us using the form.  

You will receive an eMail with all the information and a payment link.

Feel safer in your city. Know risks, mitigate conflict, learn "first aid self defence". Psychological readiness for possible conflict, de-escalation and a clear knowledge of risks and chances.

We are looking forward to meet you in January!

 

Want to know more? 

You can reach us on
WhatsApp or via text on
07312 114830

or via eMail at
missinglink@martialarts.scot