A little look back on our winter seminar with Cornelia Heinz, Jorge F. Garibaldi, Heero Miketta and Sascha Wagener in the Missing Link HQ in Dortmund. Training and sweat were part of the schedule - but the high class instructor team took the participants into deeper topics, including some theoretical aspects, the history of Karate and martial arts in general, and again and again: Fighting and bunkai.
A few years ago we recorded a GLIMPSE video that got a bit of attention. We were asked to create a readable version for those of you who do not want to sit through a lengthy chat. Fear originates in the amygdala, triggering a chemical cascade including adrenaline. Everyone reacts physically the same way — […]
Some deeply personal thoughts by Sensei Chris Edwards The people that know me well know how much I struggle with my Mental Health. My one saving grace between my job as a Nurse and my other stresses in life is Martial Arts. Without Martial Arts, or Karate in particular, I know for a fact I […]